Low Carb This! Reading Labels to Find the Hidden Carbohydrates!

Low carb this lowcarbthis.com is taking an exploratory journey through random items in my kitchen to uncover the actual “net carbs” within. There’s so many low carb options to enjoy as well as several ways to mistakengly have too many carbs when we’re not paying attention to the nutrition facts within our foods. Today we’re also exploring a few of the better low carb books I’ve been reading, including Neanderthin, Secrets to Low Carb Success and the Low Carb Bible….