100 Day Challenge – Day016 – RHT (Rapid Human Transformation!) – Measure to Manage…
Thursday, 5th January 2012
Today’s video definitely turned into a therapeutically comedic personal self-motivating rant about weight after realizing my total body fat from a new scale I purchased. This realization was definitely a very strong level of awareness. Learning this will help me to focus even stronger on my workouts and diet. Heads up (only as 99.3% of my videos are G rated) the “F Word” is used. The 100 days the100days.com…
