Browsing all posts in "low carb diet".

Tired of Being a Fat Slob

Tired of being a fat slob. BTW – that’s an OLD photo – When I was at least 50 lbs more than I am today – it’s a reminder photos I’m sharing but more importantly, WARNING myself with. I’ll never get to that point again… OK I’m not going to kick myself too much like [...]

How Low Carb Diets Aid Sexual Performance

Sexual prowess and low carb diets are not things that people would ordinarily classify as part of the benefits of low carb diets. This article sheds some light on the issue.

How High Protein and Low Carb Diets Affect the Mind and Body

High protein and low carb diets are meant to aid the body, but they can be hard to adhere to. This piece discusses issues with motivation and focus and how to achieve the desired goals.

Making the Right Recipe Substitutions in Your Low Carb Diet

Being on a low carb diet does not mean a person has to starve themselves to death. This article shows how to enjoy a good meal by substituting the ingredients in some of your favorite recipes with the right stuff.

Making a Comeback after Cheating on Your Low Carb Diet

Cheating on a diet is a common thing and everybody stands a chance of falling to this temptation. Recovering from your actions however, is what matters. By reading this piece you understand how.

Atkins Criticism: Is the Low Carb Diet a Mere Fad?

Atkins diet is very popular in the market. Almost everyone who has tried to lose some weight will have heard of this popular diet. But much as the popularity grows wit time, it is not spared from the occasional criticism as well.

Creative Dessert Choices for the Low Carb Dieter with a Sweet Tooth

This article begins with the simplest dessert for the low carb dieter—fruit. From there it moves on to inclusion of several other possibilities. It focuses on the use of sugar substitutes (and foods with sugar substitutes.).

Low Carb Diets and Athletics

Diets and athletics should work hand in hand to achieve the desire goals of an individual. This article shows how exactly this should take place.