Browsing all posts in "focus".
100 Day Challenge – Day035 – ASAP – A Stress Appetite Problem?
Besides the frustrating crap I’m about to share, I’m actually doing well and in my normal happy grateful mood. I’m just over-focused on making some things happen at work to the point that I’m finding it near impossible to focus otherwise. I’m hungry but unable to eat. I can feel my body craving out for [...]
100 Day Challenge – Day033 – FART – Focus and Reflection Time!
The 100 days the100days.com day 33! YES I made it one-third into the 100 days and am taking this time for a good FART (Focus and Reflection Time) as to where I’m at with goals and where I’m going. It’s always good to check your internal life map system for the latest version. darrenwilliger’s Webcam [...]
100 Day Challenge – Day029 – RHT (Rapid Human Transformation!) – Car vLog Confi-dental
Work week has begun. I’ve felt very stressed today, but in a focused clear way – continuously craving professional goals and itching for more wins. I was happy to run into more new opportunities today and have a full day of meetings scheduled tomorrow as well. I like the positive focused energy today, although meetings [...]
100 Day Challenge – Day027 – RHT (Rapid Human Transformation!) – Weekend Update!
Fireside, Animal Expo, Friends, Family, Foods and more celebrated in this day 27 video! The 100 days the100days.com is upon us and the weekend is a great time to shut down and catch up. I’m grateful for the opportunity for lots of fun the past couple of days! Back home and catching up with video [...]
100 Day Challenge – Day022 – RHT (Rapid Human Transformation!) – Calibrating
I’ve really enjoyed today. Still carrying a tremendous amount of work pressure, but was happy to have some good meetings today and to take my own advice and refocus on ways to better look at redirecting energies towards goals. I’ve got a horrible time accepting that anything less than overachieving is not failure. Learning to [...]
100 Day Challenge – Day023 – RHT (Rapid Human Transformation!) – Horrible Habits
Welcome to day 23 of the 100 day video challenge! I’ve learned I have a horrible habit (another perfectionist trait to break to find additional productivity) of over-articulating email. I’d noticed this afternoon I had over a dozen email reply windows open but not sent. Sometimes this is a real good policy, allowing me to [...]
100 Day Challenge – Day020 – RHT (Rapid Human Transformation!) – Ongoing Expectations
I named this ongoing expectations as each day of the 100 days has allowed me to refocus in greater ways and create additional expectations for myself that will help me achieve goals… Enjoyed time with friends this weekend and today focused on organizing for the work week, cleaning, laundry, and shopping, and planning as much [...]
100 Day Challenge – Day017 – RHT (Rapid Human Transformation!) – Transforming
Something I’ve already been benefiting tremendously from (and only 17% into the 100 days!) is changing my morning rituals. What I mean by this is transitioning from the impulse to check email and dive right into work, and instead getting up earlier to have time for meditation and yoga to help get my day into [...]
