Browsing all posts in "Fitness".
100 Day Challenge – Day010 – RHT (Rapid Human Transformation!) – Expediting Enlightenment?
Two days left in the year my friends – count them because they’re going faster than free pizza. I’d love some free pizza right now but I’m back on the low carb as you’ll learn about in this fun and digressive vLog. Past few days has been slightly daunting as I race the clock for [...]
Low Carb This! Easy Low Carb Dining on the cheap at Trader Joe’s
Low Carb This! lowcarbthis.com for those of you who believe its complicated or expensive to dine with a lowered carbohydrate lifestyle are kidding themselves as there’s several options available to take advantage of easily and conveniently for a low price. Today’s low carb example will be Trader Joe’s which is filled with several tasty low-carb [...]
100 Day Challenge – Day003 – RHT (Rapid Human Transformation!) – Huge Little Action Choices
Taking the 100 days the100days.com challenge to the next level by pushing when pushing isn’t the desire. What I’m referring to is making a conscious decision to do something towards goals when it’s nowhere in the immediate mental frame of wanting. For myself this morning’s workout was a prime example. Finding a hard time pushing [...]
Low Carb This! Transitioning to a Low-Carb Lifestyle.
Low carb this lowcarbthis.com and learn how to take advantage of the lower carbohydrate lifestyle for increased productivity, weight loss, consistent energy, time savings and more! I’m making the transition and know many others interested in better health and fitness for the new year who will be interested as well. I’ve setup a number of [...]
Welcome to Tuesday – The Times They Are a Changin’
Went to a churrascaria churrascaria.us today for an all you can meat-ing, and have been getting a ton accomplished as end of month approaches and determined to overachieve on awesomeness as well as move fitness forward with a greater focus on my P90x. Eyes driving me crazy and focused on finishing lots of projects. Very [...]
Welcome to Tuesday – Live for Today! Reality vLog and Restarting.
I’m restarting my fitness and diet plan as I’ve embarrassingly digressed from it for the past 10 days or so and already have experienced several negative results and determined to reverse this digression ASAP! Upon upon seeing my scale at 206 have already begun my journey back starting immediately. I’m actually very determined to discover [...]
Welcome to Monday – No Longer Sunday Public Announcement!
I hope everyone had an awesome weekend! Monday is here and it’s time to bring your A game and rock the world with unbelievable results! Today has been a real interesting start as I focus on responsibilities and goals for this first quarter of the year and stay on target for absolute success! Rock on [...]
What to Expect from Yoga Exercises
Most people want to know the benefits that they can derive from yoga before engaging in it. Understanding these benefits of yoga will let people know more about what the practice of yoga can provide them with in terms of mental and physical relaxation and development.
