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	<title>DarrenWilliger.com</title>
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	<link>http://www.darrenwilliger.com/blog</link>
	<description>Welcome to my world...</description>
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		<title>Low Carb This! Shopping Sweets and Baking Treats&#8230; Chocolate Muffins!</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/low-carb-this-shopping-sweets-and-baking-treats-chocolate-muffins/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/low-carb-this-shopping-sweets-and-baking-treats-chocolate-muffins/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:56:09 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cup Chopped Walnuts]]></category>
		<category><![CDATA[Cupcake]]></category>
		<category><![CDATA[Cups Splenda]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Large Whole Eggs]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[Lowcarbing]]></category>
		<category><![CDATA[Made]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Oz Baking Chocolate]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stick]]></category>
		<category><![CDATA[Teaspoons Vanilla]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[use]]></category>

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		<description><![CDATA[Low-Carb This! lowcarbthis.com as I&#8217;m learning ways to creatively enjoy a lower carbohydrate lifestyle with some delicious eats! I&#8217;ve explored the supermarket to find some various low carb surprises to work with. Today I&#8217;m making up some chocolate cupcakes. I&#8217;m going to try some more variations of this in the future too with some protein [...]]]></description>
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		<item>
		<title>Koomalatachazee Veenufashkalacha Havreenue Salamash Cooleufazchen Superbowlingzner</title>
		<link>http://www.darrenwilliger.com/blog/comedy/koomalatachazee-veenufashkalacha-havreenue-salamash-cooleufazchen-superbowlingzner/</link>
		<comments>http://www.darrenwilliger.com/blog/comedy/koomalatachazee-veenufashkalacha-havreenue-salamash-cooleufazchen-superbowlingzner/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:55:36 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Bizarre]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[Comedic]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[improvisation]]></category>
		<category><![CDATA[Language]]></category>
		<category><![CDATA[OK]]></category>
		<category><![CDATA[Singing]]></category>
		<category><![CDATA[singprov]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[Super]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/comedy/koomalatachazee-veenufashkalacha-havreenue-salamash-cooleufazchen-superbowlingzner/</guid>
		<description><![CDATA[Singprov along with the classics! If you don&#8217;t know the words, just sing along with this video a few times and it will become easy. Most people find it simple to master this song with just a few minutes of views. Fun for everyone! If it takes slightly longer to achieve absolute perfection, that&#8217;s OK [...]]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/comedy/koomalatachazee-veenufashkalacha-havreenue-salamash-cooleufazchen-superbowlingzner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Money Rock &#8211; Rock Solid Luck System for Financial Freedom!</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/the-money-rock-rock-solid-luck-system-for-financial-freedom/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/the-money-rock-rock-solid-luck-system-for-financial-freedom/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:55:33 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[(geology)]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Motivator]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Rocks]]></category>
		<category><![CDATA[The]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/the-money-rock-rock-solid-luck-system-for-financial-freedom/</guid>
		<description><![CDATA[Lost video just discovered&#8230; The Money Rock themoneyrock.com brings luck to those who find it. I&#8217;m not sure if it&#8217;s the energy of just the belief, but every time I sell a money rock I make more money&#8230; It&#8217;s incredible!&#8230;]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/the-money-rock-rock-solid-luck-system-for-financial-freedom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 Day Challenge &#8211; Day046 &#8211; RHT (Rapid Human Transformation!) &#8211; WUTOS!?</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day046-rht-rapid-human-transformation-wutos/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day046-rht-rapid-human-transformation-wutos/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:56:01 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Days]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[going]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Share]]></category>
		<category><![CDATA[Short]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[today]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[WUTOS]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day046-rht-rapid-human-transformation-wutos/</guid>
		<description><![CDATA[WUTOS &#8211; Weekend Update Today on Saturday&#8230; I&#8217;ve had a good week. Lot&#8217;s of driving. Eating lots of interesting things. I&#8217;ve been to new restaurants, corporate buffets, sushi, even cooked up a lot of my own good low carb eats. BTW Charles&#8217; channel is youtube.com I&#8217;m not kidding! Even on the road I&#8217;ve been eating [...]]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day046-rht-rapid-human-transformation-wutos/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>100 Day Challenge &#8211; Day045 &#8211; RHT (Rapid Human Transformation!) &#8211; REWARE!</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day045-rht-rapid-human-transformation-reware/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day045-rht-rapid-human-transformation-reware/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 05:56:34 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[use]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day045-rht-rapid-human-transformation-reware/</guid>
		<description><![CDATA[REWARE? I guess it&#8217;s a morph of re-awareness hidden with a warning of beware! It&#8217;s been very educational this week and good results from stressful times. Good things continue to come during final moments of perseverance. I&#8217;m inspired to find even more greatness and business success. I got my proverbial ass kicked professionally several times [...]]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day045-rht-rapid-human-transformation-reware/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 Day Challenge &#8211; Day044 &#8211; SBMB &#8211; Smiling Bald Man Babbling!</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day044-sbmb-smiling-bald-man-babbling/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day044-sbmb-smiling-bald-man-babbling/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 02:55:38 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Babbling]]></category>
		<category><![CDATA[Bald]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[DAILY]]></category>
		<category><![CDATA[Log]]></category>
		<category><![CDATA[Man]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Smiling]]></category>
		<category><![CDATA[Tie]]></category>
		<category><![CDATA[today]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day044-sbmb-smiling-bald-man-babbling/</guid>
		<description><![CDATA[Car vLogging time! Keeping my daily video log commitment from the car but parked and my eyes feeling like they are burning all day today. I&#8217;ve not been sleeping much lately but I&#8217;ve still been productive with work and workouts. The 100 days the100days.com This video was uploaded from an Android phone by a WebOS [...]]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day044-sbmb-smiling-bald-man-babbling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 Day Challenge &#8211; Day043 &#8211; RHT (Rapid Human Transformation!) &#8211; GAGANA!</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day043-rht-rapid-human-transformation-gagana/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day043-rht-rapid-human-transformation-gagana/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:55:31 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[AWESOME]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[Commitments]]></category>
		<category><![CDATA[DAY]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Meetings]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day043-rht-rapid-human-transformation-gagana/</guid>
		<description><![CDATA[During the 100 days! the100days.com it&#8217;s always important to keep accountable with vLogging. I&#8217;m starting to second guess this &#8220;Car vLogs&#8221; concept but it&#8217;s still fun. Wishing y&#8217;all an awesome day! This video was uploaded from an Android phone by a WebOS lover&#8230;.]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day043-rht-rapid-human-transformation-gagana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 Day Challenge &#8211; Day042 &#8211; WUWOROR &#8211; Wake Up Work Out Rock On Reality!</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day042-wuworor-wake-up-work-out-rock-on-reality/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day042-wuworor-wake-up-work-out-rock-on-reality/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 11:58:24 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[Bird]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Clock]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[DAY]]></category>
		<category><![CDATA[Days]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[going]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Move]]></category>
		<category><![CDATA[Non-negotiable]]></category>
		<category><![CDATA[Productive]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[Up]]></category>
		<category><![CDATA[Vigorous]]></category>
		<category><![CDATA[Wake]]></category>
		<category><![CDATA[Welcome]]></category>
		<category><![CDATA[Winding]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day042-wuworor-wake-up-work-out-rock-on-reality/</guid>
		<description><![CDATA[I&#8217;ve uploaded my vLog, gotten in a workout, and catching up with emails before it&#8217;s barely 5 am in the morning! Welcome to the 100 days! This guy was on to something the100days.com been focused on low-carb dieting, rigorous fitness, and preparation. Going to get more things accomplished and move on with my day, catch [...]]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day042-wuworor-wake-up-work-out-rock-on-reality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Missing Sunday &#8220;Car vLogs&#8221; Video that Somehow Appeared&#8230;</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/the-missing-sunday-car-vlogs-video-that-somehow-appeared/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/the-missing-sunday-car-vlogs-video-that-somehow-appeared/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:55:45 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Bald]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[Cross-eyed]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Ice]]></category>
		<category><![CDATA[Interactive]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Man]]></category>
		<category><![CDATA[Smiling]]></category>
		<category><![CDATA[Weird]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/the-missing-sunday-car-vlogs-video-that-somehow-appeared/</guid>
		<description><![CDATA[The 100 days the100days.com is a time I focus on incredible personal and professional life improvement. Why the hell do I look all cross-eyed in this video? Why didn&#8217;t this upload for 24+ hours? What a weird freaking vLog This video was uploaded from an Android phone by a WebOS lover&#8230;&#8230;]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/the-missing-sunday-car-vlogs-video-that-somehow-appeared/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 Day Challenge &#8211; Day040 &#8211; RHT (Rapid Human Transformation!) &#8211; Perseverance</title>
		<link>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day040-rht-rapid-human-transformation-perseverance/</link>
		<comments>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day040-rht-rapid-human-transformation-perseverance/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:56:29 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Video Logs]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[Bar]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[Customer]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Mobile]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[Perseverance]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[Sunday]]></category>
		<category><![CDATA[Weekend]]></category>

		<guid isPermaLink="false">http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day040-rht-rapid-human-transformation-perseverance/</guid>
		<description><![CDATA[OK. This is my second attempt at day 40 of the 100 days. I&#8217;d created a video in my car over a dozen hours ago which I believe is stuck in my phone due to no connectivity at this hotel in downtown Chicago for some reason. I&#8217;m attempting to create a quick video with my [...]]]></description>
		<wfw:commentRss>http://www.darrenwilliger.com/blog/vlogs/100-day-challenge-day040-rht-rapid-human-transformation-perseverance/feed/</wfw:commentRss>
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