Total Insomniac Overload & Rolling With It…

I went to bed sometime around 1:30, even took some GABA and Melatonin, determined to experience some solid rest. I woke up an hour later. Insomnia isn’t something I’m unfamiliar with, and I believe is part of some process, but usually by this point I’m getting more sleep. This sucks, as I’ve not slept much in the past few days. From 3am until 5:30am I actually was determined to get back to sleep as have an amazing day scheduled for today and need to be super sharp and focused.

By 5:30 I gave up on tossing and turning and began moving around. Took a shower and was joined by the cats, who are blessed with the ability to sleep anytime they like. The fact that they now enjoy showering is interesting, and definitely amusing!

I’m assuming my radical shift yesterday in diet and exercise (actually thought this would help rest) may be part of this riddle, and on a self-improvement note in weight loss, I’m actually down 3 lbs since yesterday which isn’t too shabby!