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Browsing all posts in Low Carb.

3 Ingredient Homemade Sweet & Sour Chicken in 15 Minutes!

I’m getting creative this week with items in my freezer and cabinets and created this 3-ingredient (with 2 optional seasonings) tasty and healthy sweet and sour chicken meal in 15 minutes. I really like simple and delicious flavors! The 3 ingredients are: chicken (I used frozen chicken breast) pineapple (found a can in my cabinets) [...]

Sweet Pepper Flounder Broil

Quick homemade meal with just a few ingredients! I’ve been taking advantage of foods in the freezer and cabinets and let some frozen flounder defrost overnight, topped with butter, red pepper, pinch of salt and rosemary and broiled around 7 minutes. The topping which really made this flavor awesome was easy too – I took sweet peppers, [...]

Homemade Beef Jerky Recipe Nutritiously Delicious Awesome Snack!

I love beef jerky. It’s low-carb, easy to keep in the car to snack on between meetings, at my desk or anytime I want a “portable steak”. Well, I bought a food dehydrator and have been experimenting with different recipes, now including using ground beef and blending in the flavors using a mixmaster. This particularly [...]

Another Amazing Day! Enjoy This Yummy Low-Carb Omelet!

What an absolutely amazing week! I’m fueled from incredible things happening and wanted to share some of this awesomely delicious breakfast with y’all. I’ve been excited about making more mealvideos.com to share and having some fun. Today’s breakfast is a mushroom and Jalapeño omelet with multiple cheeses. Breakfast is the first meal of the day [...]

Weight Loss Plateau and Atkins Diet

How do you overcome weight loss plateau of the Atkins diet? Read on to discover more.

Do Unprocessed Foods Work With The Atkins Diet?

Learn about the unprocessed food and the relationship with the Atkins diet.

Shopping Suggestions for People on the Atkins Diet

Learn some exciting shopping tips for those starting their own Atkins diet program. Bid goodbye to those strict requirements tat shackles the choices of those who previously embark on the Atkins diet. This diet offers far more choices than you can ever imagine before.

Basics Of The Atkins Diet

Learn the basics of this popular diet program.