Browsing all posts in Fitness.

Weight Loss Programs – An Overview

There are essentially 3 types of weight loss programs. While anyone can help you lose weight, the crux of the matter lies in not just reaching your desired body weight but maintaining it with diet and exercise, so that you can keep slim and trim for years to come.

A Club Above the Rest

With golf being a very popular past time sport, there are many clubs and golf courses all over the US. However, Callaway Golf Clubs are unique in many ways.

Are you Wearing the Right Helmet?

While the debate still continues whether there should be any law which makes wearing helmets compulsory, helmets continue to safeguard the riders during accidents and mishaps on the road. This article discusses the different types of helmets available so that you can take an informed decision, when buying a helmet for your self.

220.30.4139 – Weight, Bodyfat, and Steps…

OK – Down 2 lbs., and a % bodyfat and registering hardly any movement… Let’s see what I can do this week! I’m looking forward to improving health and tracking my progress helps me to stay focused. More to come. I’m using a tool called the sportbrain which is a pedometer which lets me upload [...]