Browsing all posts in July, 2007.

The Understanding of the Universal Principles in Martial Arts

The principle of a universal force is alluded to in most martial arts. However most modern day practitioners of these arts often fail to admit the veracity of such statements due to the fact that they belief they lack a definition in actual science. Quantum physics has propounded a definition that meets with the beliefs of old school martial artists and propositions of scientists as well

The Low Carb Philosophy

While no carb is inherently evil, or “bad”, there are many which are not “good” for most of us. When we talk of bad carbs, we are generally referring to things like high sugar, refined flour foods that are quickly digested and which can be quickly transferred into fat. Good carbs, on the other hand tend to be more “nutrient dense”, and demand more digestion and processing by the body.

Caffeine Content

Everybody knows coffee contains caffeine. And soft drinks. And chocolate. But did you know that headache medicine contains caffeine? What about ice cream? You are probably ingesting more caffeine per day than you realize.