Browsing all posts in March, 2007.

Dining Out Without Cheating On A Low-Carb Diet

You don’t have to stay home to eat healthy. Once at the restaurant, there are ways to enjoy a guilt free meal. Most restaurants have low fat options and are quickly adding low carb menus. Order items that are steamed, broiled, baked, roasted, or poached. Stay away from food that is creamed, cheese sauce, or items marinated in oil.

Frequently Asked Questions (FAQ) About Caffeine

What is caffeine, is it really a drug, is caffeine addictive, can you describe the caffeine zone? These and many other questions can be answered by clicking this article between your sips of coffee, cola, tea, jolt, or whatever.